Breathe Away Anxious Thoughts
Audio / Video Sessions
This meditation is designed to help you move out of your fight and flight response, let go of any anxious thoughts that you might be having, and engage the part of the brain that is able to help you find creative solutions to any challenges you might be facing. This practice helps you tap into your inner wisdom, nurture your inner being and remind you of your potential and resilience.
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Breathe Away Anxious ThoughtsThis meditation is designed to help you move out of your fight and flight response, let go of any anxious thoughts that you might be having, and engage the part of the brain that is able to help you find creative solutions to any challenges you might be facing. This practice helps you tap into your inner wisdom, nurture your inner being and remind you of your potential and resilience. |
Breathe Away Anxious Thoughts
This meditation is designed to help you move out of your fight and flight response, let go of any anxious thoughts that you might be having, and engage the part of the brain that is able to help you find creative solutions to any challenges you might be facing. This practice helps you tap into your inner wisdom, nurture your inner being and remind you of your potential and resilience.