Get a simple blood test to analyse important blood biomarkers for a holistic analysis of your health to
improve overall wellness and to extend longevity.
We analyse your physiological data to offer data driven/science based recommendations for nutrition,
exercises, lifestyle, sleep pattern etc.
We offer evidence based mindfulness resources to help individuals, students and professionals
with emotional-psychological health.
Fill out a short online form – just few basic details.
Hop on a call with our support/care team to better understand your needs.
Get relevant blood tests (including stress biomarkers) - We will review your physiological data to share recommendations for Nutrition, Fitness, Lifestyle etc.
When blood test not ordered - Data driven/Science based recommendations (based on previous test reports) for Superfoods, Lifestyle, Sleep pattern etc.
Arrange a consultation with amedical expert (if you prefer).
Join our mindfulness program for emotional wellness& Live/interactive session with mindfulnessguides.
Monthly phone session with an assigned support/care team.
- Monthly progress checks – physical/nutritional/emotional health.
Download our Android or iOS app for free. Tap on the app icon
InnerSelf has helped me to focus on 'Here and Now' than worrying about future events. It has helped me to improve my work-life balance.
InnerSelf has been helping me to focus on my studies resulting in enhanced productivity.
