Restoring Confidence
Audio / Video Sessions
In this practice, you will be guided in restoring your feelings of confidence that may have been negatively impacted over time. Many of us who have experienced trauma or deep internal challenges can leave its mark on confidence, attitudes, relationships, and behaviour long after the core wound has healed. Mindfulness practices can help you to feel more confidence in yourself, restoring you back to your true essence – one that is confident and full of self belief.
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Restoring ConfidenceIn this practice, you will be guided in restoring your feelings of confidence that may have been negatively impacted over time. Many of us who have experienced trauma or deep internal challenges can leave its mark on confidence, attitudes, relationships, and behaviour long after the core wound has healed. Mindfulness practices can help you to feel more confidence in yourself, restoring you back to your true essence – one that is confident and full of self belief. |
Restoring Confidence
In this practice, you will be guided in restoring your feelings of confidence that may have been negatively impacted over time. Many of us who have experienced trauma or deep internal challenges can leave its mark on confidence, attitudes, relationships, and behaviour long after the core wound has healed. Mindfulness practices can help you to feel more confidence in yourself, restoring you back to your true essence – one that is confident and full of self belief.