Meditation For Chronic Pain
Audio / Video Sessions
Managing pain in your body can cause so much suffering and be very challenging to live with. Using mindfulness to soften the edges of your discomfort to allow the muscles to relax can help navigate this difficulty with a little more ease. This practice is for you, to take a little bit of time to nurture your needs and learn to cultivate acceptance to the way things are in each moment. This practice is to allow for the natural sources of healing and strength that are within you to become fully present.
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Meditation for Chronic PainManaging pain in your body can cause so much suffering and be very challenging to live with. Using mindfulness to soften the edges of your discomfort to allow the muscles to relax can help navigate this difficulty with a little more ease. This practice is for you, to take a little bit of time to nurture your needs and learn to cultivate acceptance to the way things are in each moment. This practice is to allow for the natural sources of healing and strength that are within you to become fully present. |
Meditation for Chronic Pain
Managing pain in your body can cause so much suffering and be very challenging to live with. Using mindfulness to soften the edges of your discomfort to allow the muscles to relax can help navigate this difficulty with a little more ease. This practice is for you, to take a little bit of time to nurture your needs and learn to cultivate acceptance to the way things are in each moment. This practice is to allow for the natural sources of healing and strength that are within you to become fully present.