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Sleep Meditation

Sleep Meditation with compassion Through a journey of the breath, the body and the heart you will be guided into a healing and restful sleep. This practice will support you in moving out of the mind and into the body, it incorporates a compassion and gratitude practice so that you can engage the healing chemistry of your body.

Audio / Video Sessions
Sleep Meditation
Through a journey of the breath, the body and the heart you will be guided into a healing and restful sleep. This practice will support you in moving out of the mind and into the body, it incorporates a compassion and gratitude practice so that you can engage the healing chemistry of your body.
Sleep Meditation

Through a journey of the breath, the body and the heart you will be guided into a healing and restful sleep. This practice will support you in moving out of the mind and into the body, it incorporates a compassion and gratitude practice so that you can engage the healing chemistry of your body.

Your browser dose not Support the audio Tag
Sleep Meditation

Through a journey of the breath, the body and the heart you will be guided into a healing and restful sleep. This practice will support you in moving out of the mind and into the body, it incorporates a compassion and gratitude practice so that you can engage the healing chemistry of your body.

Your browser does not support the video tag.
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