Sleep Meditation
Sleep Meditation with compassion
Through a journey of the breath, the body and the heart you will be guided into a healing and restful sleep. This practice will support you in moving out of the mind and into the body, it incorporates a compassion and gratitude practice so that you can engage the healing chemistry of your body.
Audio / Video Sessions
Sleep Meditation
Through a journey of the breath, the body and the heart you will be guided into a healing and restful sleep. This practice will support you in moving out of the mind and into the body, it incorporates a compassion and gratitude practice so that you can engage the healing chemistry of your body.
Through a journey of the breath, the body and the heart you will be guided into a healing and restful sleep. This practice will support you in moving out of the mind and into the body, it incorporates a compassion and gratitude practice so that you can engage the healing chemistry of your body.
 |
Sleep MeditationThrough a journey of the breath, the body and the heart you will be guided into a healing and restful sleep. This practice will support you in moving out of the mind and into the body, it incorporates a compassion and gratitude practice so that you can engage the healing chemistry of your body. |
Sleep Meditation
Through a journey of the breath, the body and the heart you will be guided into a healing and restful sleep. This practice will support you in moving out of the mind and into the body, it incorporates a compassion and gratitude practice so that you can engage the healing chemistry of your body.